Red wine has long been associated with anti-aging.
The reason is because of resveratrol, which is formed in the grapes as they are fermenting.
The reasons that red wine is more associated with anti-aging than white wine is that the grapes keep the skins in red wine far longer than they do in the processes involved in making white wine.

resveratrol has red wine to consider anti aging

Cabernet

But, the alcohol counter acts anti aging, because it causes faster aging.

That’s why they say drink in moderation.

All aging is, is the rusting of the cells which in turn, make copies of yourself that are flawed.

If you want to keep your cells from rusting you eat a variety of raw fruits and vegetables every day and you include phytochemical supplements.

Stay away from foods that make you age quickly, like refined sugars, MSG, processed foods, artificial sweeteners, etc.

Alcohol converts to sugars very easily.

Eat whole foods, raw foods, and supplement with anti aging supplements and exercise to keep your lean muscle and bone, because lack of exercise also causes faster aging.

I just drink red wine on a Friday or Saturday but not evey day and I look 15 years younger than my age because of my eating habits.

lol um anything